"I would wake up everyday at 6:15am and hit a 4mile
run before school. It weren't just about winning fights,
it was about proving to my self, if I wanted it, I could get it."
- George Veness
For those of you suffering from a symbiotic bond with your desk chair, then this training program is a God-send. If you work with boxing specialist and larger-than-life character George Veness, however, you'll see a big difference in your glutes. The self-professed "booty sculptor" will make you squat until you drop and lunge until...well, until you can no longer lunge.
02: OK! Magazine
George Veness responsible for toning the physiques of the likes of Lily Allen and Rita Ora, his high-intensity training feels more like movement therapy, which made me sweat in the process. ‘It’s almost the physical side of mediation,’ George tells me of his technique.
03: Tatler - 6 Best trainers in london
George, has honed a style of PT that is ballet-meets-boxing. You'll learn how to punch (and how not to be punched in the face) - but the emphasis is on super-light footwork, so you'll practically skip around the room as you follow his instructions to jab and uppercut in a sort of hypnotic, shuffling dance. He's also funny and charming and rather easy on the eye. Which doesn't hurt.