There's more to boxing than meets the eye - it's a skill, a practice that empowers us to connect with ourselves, develop awareness and feel liberated in the mission to become our best self

george veness 3.jpg
george veness 12.jpg

Through my experience of learning from some of the best trainers in the world I’ve developed a way of sculpting, shaping and strengthening people's bodies which creates results and boosts self esteem - This mixed with the modern day meditation of boxing is an incredible way to develop who we are mentally and physically.

Join the movement 


01: GQ 

For those of you suffering from a symbiotic bond with your desk chair, then this training program is a God-send. If you work with boxing specialist and larger-than-life character George Veness, however, you'll see a big difference in your glutes. The self-professed "booty sculptor" will make you squat until you drop and lunge until...well, until you can no longer lunge. 

02: OK! Magazine

George Veness responsible for toning the physiques of the likes of Lily Allen and Rita Ora, his high-intensity training feels more like movement therapy, which made me sweat in the process. ‘It’s almost the physical side of mediation,’ George tells me of his technique.

03: Tatler - 6 Best trainers in london

George, has honed a style of PT that is ballet-meets-boxing. You'll learn how to punch (and how not to be punched in the face) - but the emphasis is on super-light footwork, so you'll practically skip around the room as you follow his instructions to jab and uppercut in a sort of hypnotic, shuffling dance. He's also funny and charming and rather easy on the eye. Which doesn't hurt.

george veness 4.jpg

follow me on instagram